1.
Physical Therapy
What You Get: Targeted treatment to resolve pain, post-injury care, and restore movement.
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Who It Helps: Anyone with pain or injury, runners, gym-goers, weight-lifters, and weekend warriors.
2.
Trigger Point Dry Needling
What You Get: Release tension, reduce muscle pain, break up “knots”.
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Who It Helps: Anyone with stubborn tightness, headaches or backaches, or muscle stiffness.
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3.
Yoga Therapy
What You Get: Personalized, one-on-one therapeutic yoga tailored to your body & needs.
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Who It Helps: Those recovering from injuries or seeking safer movement.
4.
Concussion & Dizziness
What You Get: 1-on-1 care to restore balance, reduce dizziness & retrain your brain for steady, confident movement.
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Who It Helps: Adults recovering from concussion or vestibular issues who want to feel clear, balanced, and ready to return to activity.
Take Action - Let's Get You Moving
1. Book Your First Appointment
Choose a service that matches your goal and schedule a session now.
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2. Explore Visit Packages
Save money and commit to consistent care. Packages apply to both in-person and virtual sessions.
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3. Start Your Journey
After your first session, you’ll walk away with actionable steps you can do immediately - tools to reduce pain and start rebuilding movement.
Our Clients
Do you feel like traditional forms of healthcare have not been able to help?
Tired of getting the bare minimum in care?
Stuck in traditional treatment methods?
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We are here to change that.
At Physio, Yoga & Wellness, we help you get unstuck with an integrated approach that combines physical therapy & movement & lifestyle strategies.
Injury prevention, strength building & running plans
Busy? Early & Late appointments available!
Dive deeper into the biomechanics of asanas
Get started with a plan, confidence & excitement
Manage your aches and pains
Address specific biomechanics & weaknesses
Personalized plans for nutrition, exercise & lifestyle
Personalized modifications to stay active & healthy
The world is your oyster... Achieve your goals today!
Why Choose Us?
1.
Client guided goals and treatment plans
2.
Holistic, personalized plans: therapy, exercise, lifestyle all in one
3.
In-person in Denver + Virtual options so you don’t have to wait
4.
Cash-pay & concierge options to sidestep insurance restrictions
5.
One-on-one
care with a Doctor of Physical Therapy
Connect Virtually
Need help but aren't in Denver? Virtual sessions are a safe, efficient and effective way to improve and manage your health and wellness. Available nationwide and globally for select services.
We aim to make the practice of health and wellness accessible, enjoyable and an integral part of people's lives.
Providing personalized Evaluation, Assessment, and Treatment via a HIPPA compliant telehealth platform.
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Appointments are one-on-one and tailored to client-specific needs and goals.
