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Celebrating ONE Year!
Starting a concierge physical therapy business in Denver Colorado during a pandemic and life sabbatical is crazy, confusing, and the best!
Dr Jess Klain
Jun 7, 2022


Navigating Healthcare with Health Insurance Purchased on the Healthcare Exchange - Part 1
Sometimes accidents happen and there is no way to prevent or predict them. That is what insurance is for - or is it?
Dr Jess Klain
May 28, 2022


Get Rid of Your Tightness & Pain with Trigger Point Dry Needling
Trigger Point Dry Needling is a perfect technique performed by a physical therapist to help resolve stubborn muscle tightness and pain.
Dr Jess Klain
Mar 14, 2022


Get Rid of Your Low Back Pain Today!
Just because low back pain is an extremely common musculoskeletal pain impairment doesn't mean you have to continue to suffer with the pain
Dr Jess Klain
Jan 19, 2022


What Defines "Good Posture" and Does it Matter?
Bad posture is can contribute to a myriad of issues: headaches, neck pain, low back pain, eye strain, tension, etc..
Dr Jess Klain
Oct 25, 2021


Adventures in Marathon Training: Next up - Boston!
Less than 2 months until Boston Marathon 2021! Training has been interesting. The altitude in Denver, the smoke, and time are factors!
Dr Jess Klain
Aug 22, 2021


How Direct Access Physical Therapy (in Colorado) Can Help You
You're hurt - now what? In Colorado, direct access to physical therapy is the answer to those aches, pains, and injuries!
Dr Jess Klain
Aug 18, 2021


How to Reduce the Risk of a 2nd Concussion
Sustaining a second concussion before you recover from the first concussion can drastically increase symptoms and decrease quality of life.
Dr Jess Klain
Aug 9, 2021


Returning to Activity After A Break (i.e. A Pandemic!)
Getting back into an exercise routine can be daunting - both mentally and physically.
Dr Jess Klain
Aug 4, 2021


Health Insurance --> The Good, The Bad & The Ugly
How do you feel about your health insurance coverage? For many of us, that question can bring up a variety of emotions and responses. As...
Dr Jess Klain
Jul 12, 2021


14 Months in Thailand - The Land of Smiles!
My life changing experiences living in Thailand for 14 months!
Dr Jess Klain
May 19, 2021


A Life Sabbatical in Thailand
Have you ever dreamed of taking a life sabbatical? My dream (and planning) started in 2016...
Dr Jess Klain
May 10, 2021


Yoga as Medicine: Sympathetic Dampening
Our nervous systems are extremely complex. It is this complexity that gives us unique thoughts, personalities, dexterity, balance,...
Dr Jess Klain PT, DPT
Mar 22, 2021


What is a "Concussion"?
From article Concussion is confusing us all (David J Sharp): "It is time to stop using the term concussion as it has no clear definition."
Dr Jess Klain PT, DPT
Mar 1, 2021


Exercise is a Drug - Disease Prevention & Reducing Depression
Exercise is so beneficial for health that it should be considered as a drug.
Dr Jess Klain PT, DPT
Feb 25, 2021
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