PYW Blog

 With 16 years of experience as a physical therapist, I’ve seen a lot—specifically, common weaknesses and altered movement patterns.

Navigating healthcare efficienctly seems to be almost impossible, even with some "insider knowledge".

Physical Therapy resources in Denver for all specialties - Concussion, dizziness, pelvic health, runners, athletes, mobile and concierge!

Physical Therapists are musculoskeletal experts to be injury free and keep an active lifestyle. Develop an injury prevention routine today!

Physical therapists are experts in the musculoskeletal system. But a recent study concluded that people don't know what PT can do for them.

Physio Yoga & Wellness is excited to announce full insurance coverage for Medicare and Medicaid participants in Denver, Colorado.

Trigger Point Dry Needling is a perfect technique performed by a physical therapist to help resolve stubborn muscle tightness and pain.

Just because low back pain is an extremely common musculoskeletal pain impairment doesn't mean you have to continue to suffer with the pain

Bad posture is can contribute to a myriad of issues: headaches, neck pain, low back pain, eye strain, tension, etc..

You're hurt - now what? In Colorado, direct access to physical therapy is the answer to those aches, pains, and injuries!

Yoga is a wonderful way to improve mobility, flexibility, and strength for the whole body, including the hip joint. The hip joint is...

Our nervous systems are extremely complex. It is this complexity that gives us unique thoughts, personalities, dexterity, balance,...

From article Concussion is confusing us all (David J Sharp): "It is time to stop using the term concussion as it has no clear definition."

"A well-rounded yoga program for those with osteoarthritis and rheumatoid arthritis improved pain by 40%."