PYW Blog

Sep 7, 2023

Brain Injury Resources in Denver, CO and Beyond

Brain injury and concussion resources for healing in Denver Colorado - physical therapy, housing, transportation, finding providers, etc.

Aug 7, 2023

Fix Your Post Concussion Exercise Intolerance with the Buffalo Concussion Treadmill Test

Exercise intolerance is common post concussion. To improve it, the Buffalo Concussion Treadmill Test is key to return to activity.

Jul 26, 2023

New Bike [Helmet] Day!

When was the last time you replaced your bike or ski helmet? If you don't know off the top of your head, it might be time to get a new one.

Feb 7, 2023

Football & Concussions: Is It Really That Bad?

Concussions are a hot topic in football - should kids be allowed to play? Should Tua be allowed to play? Maybe...maybe not.

Dec 23, 2022

Managing Tinnitus, Vertigo, PPPD and Post-Concussion Syndrome (PCS) Symptoms Through The Holidays

The holiday season is often full of joy, but it can also be overwhelming, especially for those with tinnitus, dizziness/vertigo, or PCS.

Aug 9, 2021

How to Reduce the Risk of a 2nd Concussion

Sustaining a second concussion before you recover from the first concussion can drastically increase symptoms and decrease quality of life.

Jun 10, 2021

Vestibular Rehabilitation Therapy: Does It Have to Make You Feel Worse Before You Feel Better?

For VRT to be effective and efficient, an in-depth clinical examination, performed by a trained professional, is essential.

Mar 22, 2021

Yoga as Medicine: Sympathetic Dampening

Our nervous systems are extremely complex. It is this complexity that gives us unique thoughts, personalities, dexterity, balance,...

Mar 1, 2021

What is a "Concussion"?

From article Concussion is confusing us all (David J Sharp): "It is time to stop using the term concussion as it has no clear definition."

Feb 22, 2021

Welcome to the Physio, Yoga & Wellness Blog!

There is A LOT of information out there covering health, wellness, injuries, exercise, nutrition, etc.! It can be overwhelming to read...