PYW Blog

This month Physio, Yoga & Wellness turns 3! As I reflect on the past few years, I am filled with gratitude.

Navigating healthcare efficienctly seems to be almost impossible, even with some "insider knowledge".

An akward fall, a torn finger tendon, and the adventures in the ER and with occupational therapy on the path to recovery!

Nearly 4 months ago my husband took a tumble off a ladder which resulted in multiple fractures in his wrist and hand. Unfortunately, the...

We are a collection of independent health & wellness practitioners on a mission to for balanced health through integrated & collaboration.

Physical therapists are experts in the musculoskeletal system. But a recent study concluded that people don't know what PT can do for them.

Sometimes accidents happen and there is no way to prevent or predict them. That is what insurance is for - or is it?