PYW Blog

Dec 14

The Most Common Weaknesses Physical Therapists See in Injured Patients

With 16 years of experience as a physical therapist, I’ve seen a lot—specifically, common weaknesses and altered movement patterns.

Jul 14, 2022

Annual Check-Ups: Don't Forget a Visit to Your Favorite Physical Therapist

Physical Therapists are musculoskeletal experts to be injury free and keep an active lifestyle. Develop an injury prevention routine today!

Mar 14, 2022

Get Rid of Your Tightness & Pain with Trigger Point Dry Needling

Trigger Point Dry Needling is a perfect technique performed by a physical therapist to help resolve stubborn muscle tightness and pain.

Apr 7, 2021

Practicing Yoga & Hip Pain

Yoga is a wonderful way to improve mobility, flexibility, and strength for the whole body, including the hip joint. The hip joint is...